.png)
St Leonards Physiotherapy
Move Better. Feel Stronger.
Expert physiotherapy in St Leonards, Sydney — sports injuries, WorkCover, musculoskeletal conditions and rehabilitation. Led by Dr Tamar Dalton (DPT). Same-week appointments available.
About
Meet Tamar
Tamar holds a Doctor of Physiotherapy from Macquarie University, a Bachelor of Medical Science, and a Graduate Certificate in Translational Medicine — including a collaborative training program completed in the United States. Before moving into clinical practice, he worked in the health sector where he co-authored cancer clinical practice guidelines, bringing a rigorous, evidence-based approach that underpins everything he does in the clinic today.
His career has taken him across the globe — having lived and worked in both the United Kingdom and Japan before returning to Australia — giving him a broad perspective on healthcare and a deep appreciation for the diverse needs of his patients.
He has extensive clinical experience working with everyday patients through to elite athletes, including NRL players and Shute Shield rugby clubs in Sydney, developing a sharp eye for injury management and performance optimisation at the highest level.
Whether you're a competitive athlete, recovering from a workplace injury, or managing a chronic musculoskeletal condition — Tamar develops personalised treatment plans that address the root cause, not just the symptoms.
Outside the clinic, Tamar loves spending time with his young family and stays active himself — running on weekends and living an active lifestyle. He understands first-hand what it means to balance a busy life with staying healthy and injury-free.
What I Treat
My Specialisations
Comprehensive physiotherapy services delivered with clinical expertise and a genuine commitment to your recovery.
Sports Physiotherapy
Expert assessment and treatment of sports injuries — from acute trauma to chronic overuse conditions. We work with athletes at all levels to get you back performing at your best.
- Injury prevention programs
- Return-to-sport protocols
- Performance optimisation
- Biomechanical analysis
Workers Compensation
Specialised physiotherapy for workplace injuries. We manage your recovery from initial assessment through to full return-to-work, working closely with insurers and employers.
- WorkCover & icare accredited
- Functional capacity assessments
- Pre-employment assessments
- Return-to-work planning
Musculoskeletal
Comprehensive treatment for joint, muscle, and spinal conditions. Using evidence-based manual therapy, exercise prescription, and education to resolve pain and restore function.
- Spinal & neck pain
- Joint mobilisation
- Manual therapy
- Postural correction
Rehabilitation
Structured rehabilitation programs following surgery, injury, or illness. We design progressive, goal-focused programs to restore strength, mobility, and confidence.
- Post-surgical rehab
- Strength & conditioning
- Neurological rehab
- Chronic pain management
Pre-Employment Assessments
Pre-employment physical assessments and functional capacity assessments — providing employers and insurers with objective, evidence-based reports on worker capacity.
- Pre-employment assessments
- Functional capacity evaluations
- Return-to-work assessments
- WorkCover & icare reporting
Ready to Start Your Recovery?
Book an appointment online or email us to discuss how we can help you get back to doing what you love.
Two Clinic Locations in St Leonards
Patient Reviews
What Our Patients Say
Edan Sears
6 August 2026
Really happy with my experience at Dalton Physio Therapy. I've been dealing with an ongoing hamstring issue for a while now and Tamar was fantastic! A thorough assessment, clear explanation of what was going on, and a treatment plan that actually made sense for my situation and my goal of getting back to playing soccer as soon as I can. Professional, easy to talk to, and I already feel more confident about getting back to full training. Highly recommend if you're after physio that genuinely listens and really knows their stuff.
maddox liddell
6 August 2026
Extremely skilled and dedicated, my go to physio and always makes sure to follow up on my progress even after sessions have concluded to ensure my continued health and wellbeing
Chris Davis
4 August 2026
Tamar is super professional and knowledgeable and really put his clients care first. Can't recommend highly enough!
Matas Palionis
3 August 2026
Tamar is a very professional, knowledgeable and caring physiotherapist. Helped me with my rehab from an elbow dislocation which has gone smoothly thanks to Tamar.
Edoardo Morosi
27 July 2026
Great experience! Tamar is helping me recover from a painful shoulder strain. The treatment plan is effective, and he explain every exercise clearly. I already feel much better.
Ben Gialouris
26 July 2026
I can't recommend Tamar highly enough. He quickly diagnosed my shoulder injury, gave me a clear exercise plan, and provided effective treatment, explaining everything in a way that made sense. If you want a knowledgeable physio who genuinely cares and focuses on results, I'd definitely recommend Tamar.